I pretty much followed the recipe as written with few changes. We haven’t, but another reader did with success! I used vegetable stock the first time but didn’t have any on hand the past couple of times so I’ve used chicken stock, both work really well! We’re so glad you enjoy this recipe! It’s soooo good. It’s super helpful for us and other readers. I used chili powder, chipotle spice, and cumin powder. Pumpkin Chili is an easy pumpkin chili recipe with ground turkey, pumpkin, black beans and plenty of spice! In fact, the sage/oil part was probably the most work and I could’ve done without it (my friends like it with the sage). I was able to convert it to my Instant Pot (I have a 6Qt. Like others, I did add an extra can of beans. I add those and the guacamole and cilantro (baby steps). My car was nice enough to tell me it was -2 out this morning… yikes! Blue corn tortillas served with. I used the high pressure “soup/broth” setting for 10 minutes with a quick release. And all the chips! A great way to expand the recipe is to use the hummus to make a ravioli filling. Notify me of followup comments via e-mail. stockpot, heat oil over medium heat. Wow, very surprised at how delicious this was considering how few ingredients and how quickly it comes together. Twas so so good and there are no leftovers among the three of us that are it! It was soupier than I anticipated—but that was my fault—you did call it a soup. Our FREE 49-Page Fan Favorites e-Book has 20 recipes we think you’ll LOVE! We’re so glad you enjoyed it! This is now in my go-to list. My mouth was totally having a fiesta! I let it sit in a crockpot overnight, and the flavors melded wonderfully. I’ll be making this one again for sure. But it uses white beans instead of chickpeas and infuses the flavors of pumpkin, sage, and more! I cook the dish in the evening so everything’s ready for lunch te next day. thank you! LOL. Hopefully what I’ve posted will provide inspiration incase anybody has these ingredients in their pantry :P). If I try again I will definitely use the bean liquid to see if that helps. I have very basic skills in the kitchen. That’s way too cold! This looks like the perfect dish to make during a snow storm or crazy cold day (like they ones we’ve been having in NYC). So easy, healthy, and delicious. CreamyFluffySavorySmoky + subtly spicedEasy to makeSO satisfying& Super delicious. Thanks for sharing, Angela! I love how flavoursome this is – and yet, so easy to make! Go make it! Het there! I made this in my slow cooker overnight and my house now smells awesome in the morning. Going to make this many more times! Added all the optional spices – people kept wondering about the cinnamon. Don’t wait a sec guys, make it ASAP! Very good! Other people reported back that they left some of the liquid out and had better success, so I’d recommend maybe trying that next time? ), chili pepper, cumin, and only used 1c of chicken stock to mine (I prefer a thicker chili). Everyone loved it. ), Instant Pot Yellow Split Peas (Fast, Tender, No Soaking! I will definitely keep this in my hummus rotation. I added a can of kidney beans, chopped garlic, chili powder, cumin and unfortunately I had to use chicken stock because I forgot to get veggie stock a the store. Not feeling the cinnamon so added chili powder, cumin and chipotle powder. Doubled the recipe – ultimately tripled it b/c it was so tasty… had to keep checking it lol. Delicious!! Hands down one of the most wonderfully delicious fall recipes! How much would you consider 1 serving to be? Next time, would you mind leaving a rating with your review? However, most soups and stews are very forgiving and should work well in an instant pot. How many ounces/grams do a medium or a large sweet potato weigh? So much flavor and so ridiculously easy to make. I followed them and the chili turned out great! The ingredients are things you likely have on hand right now. I diced 1/4 red bell pepper and sautéed both the pepper with red onion and minced garlic. So amazing. Flavor was excellent though! Thank you for this wonderful recipe!! They added too much sweet element to the recipe. I was happy with the flavour balance (a lot of store-bought salsa’s have too much sugar & sweetness for my liking). Next time, would you mind leaving a rating with your review? Thanks for sharing, Jennifer! Merci beaucoup!! This version is inspired by the concept of hummus as it’s a creamy dip with beans and tahini. Directions. Did you add both of those? It’s simple, easy to make, healthy, and delicious. p.s. Thank you! Or chickpeas? We served it with cornbread – so delicious! It is just what my body needs after holiday indulgences! Can’t wait to try other recipes on your site! I added kidney beans and sweet corn to the recipe. I used organic spicy black beans from Kroger instead of the plain to spice it up since my husband loves anything spicy and added an additional can of mixed beans because I need more protein. I make this chili all the time! I am enjoying some leftovers for lunch as I type:) I think you’re right, it just keeps getting better & better with time. Very good Trust me, I know. This dish is delicious!!!! This is delish, off a spoon. I don’t use slow cookers, but I’d recommend high heat at first to get some color on the ingredients and flavor, and then cook it on low to develop the flavors. Thanks for sharing, Traci! Thanks so much for the lovely review! Yay! Then I went and lost the recipe!! Use ctrl+f or ⌘+f on your computer or the "find on page" function on your phone browser to search existing comments! It’s definitely a more sweet tasting chili (adding the corn may have not helped lol). I accidentally used hot salsa so it’s SUPER spicy, but delicious nonetheless. Mix together until thick and use as filling for handmade ravioli. Enter: Sweet potatoes and black beans married together in a hearty, savory-sweet chili. This turned out fabulous! I just enjoyed a bowl of this and will definitely make it again. I followed the recipe exactly. May I suggest warming up with this 5-ingredient sweet potato black bean chili? Thinking of using this chili as the base for a work chili competition. Hearty and satisfying. Pretty sure you could be able to use chickpeas instead of white beans. Stir and continue cooking on medium heat until translucent and soft. Main meals, snacks, and desserts for everyone to enjoy. Will earmark this recipe for the near future. I didn’t have salsa on. I figured the sweet potato would add a lot of sweetness so I was happy to have a mild chunky salsa on hand, with no added sugar. Hi Cassie! Let it be known that this is super tasty! I also did some research, and found out I need to (soak and) boil approximately 1/2 cup of beans to get the same amount as your 15 oz can. We are so glad you enjoyed it! It’s definitely down to the basics! Usually my vitamix is great for hummus! It was SO good. This is amazing!! Bring to boil while adding lots of chili powder, some salt, cumin, garlic powder, tobasco, jalapeno tobasco, black pepper, & cayenne pepper. Thanks for being such a great inspiration and a wonderful teacher. Definitely a staple in our house. Ooooh! -Added a can of corn Are your chilled to your bones? If you try it, let us know in the comments or take a picture and tag it #minimalistbaker on Instagram! is it possible to freeze it for later use i’m a Student and I don’t have a lot of time for cooking and I just started yo learn how to Cook and I ‘m not sure what I can freeze if you have a few advices that would be great, chili is great to freeze :) just not sure about cooked sweet potatoes…. Flavors were delicious and very easy to make! I’ve made this probably a dozen times (in the Philippines) and love it every time. Hi Candace! It was crazy easy and VERY good! Thanks so much for the lovely review, Rachel! I dumped that back into the pot and the somewhat-pureed mixture distributed flecks of sweet potato that mimic the texture of meat. We use red onion in the chili and omit some of the vegetable stock and water so that it is more chili-like and less soupy. SO flavorful! My husband wasn’t a fan of the sweet potato in the chili. A bit spicy but I like the heat (I did use cayenne and another Trader Joes chili spice). I used Aldi’s hot organic vegan salsa and added all the spices minus chipotle powder (on the shopping list now because it sounds exciting). haha, you won over the skeptical BF! Hey Dana! I loved this so much! It’s easy, delicious, and affordable. Use ctrl+f or ⌘+f on your computer or the "find on page" function on your phone browser to search existing comments! Adriana, if you can sub another seed butter, such as sunflower that would be ideal. Pretty disappointed. Another one of my favorites. Advice — do you think this chili would work well with your chipotle salsa as a base and maybe some fire roasted tomatoes to make it chunky? Xo. Oct 31, 2019 - 1-pot pumpkin black bean soup inspired by Thai and Mexican cuisine. You can also subscribe without commenting. Amazing. Coconut milk, lime, spices, pumpkin, and broth create a seriously flavorful soup. It yielded lots of leftovers. This turned out great! Hi Dana! I made this soup . Yay, I just happen to like easy. Bummer! I did not add the water, but I did add a can of corn and I only added cumin and cinnamon for the spices as i did not have any chili powder, but did buy some later, but we tasted it and liked it without so we ate it like that. Came out great with just the right amount of heat! An easy, healthy, and fast weeknight meal or make-ahead lunch. Oh my gosh, this was so delicious and easy! Now, don’t get scared off thinking pumpkin is only for sweet recipes. You can also, Rosemary Roasted Root Vegetable Panzanella, Butternut Squash & Miso Brussels Sprouts Nourish Bowl, Garlic & Herb Sweet Potato Nourish Bowl (30 Minutes! Otherwise, you could reserve some of the bean liquid for next time and add it in. I always add an extra can of black beans, all 4 optional spices and leave out the hot sauce because kids. I will definitely do it again!! Like many foods, the exact origin of hummus is debated. I’m amazed by how every recipe I try is so good. Hi Debbie, We’re so glad you enjoyed it! I made this so delicious!!!!! I put mine in the crockpot on warm for 4 hours and then the fridge for an hour or two more. Can this be made with canned sweet potatoes? We don’t use slow cookers, but I’d recommend high heat at first to get some color on the ingredients and flavor, and then cook it on low to develop the flavors. Thanks for the simple recipe! My husband wont consider it a meal without some meat but it looks amazing and I want to try it! Good luck! Made this soup last night and it’s delicious! I added the optional spices and used chicken stock instead of vegetable broth and water. I typically don’t add all the water to manage how thick it is and only add more at the end if it’s needed. Incredible! I think my daughter would love this but she is allergic to sesame. Love it. Thanks so much! Thank you! I also added half of a chopped bell pepper. Pumpkin Chili with Black Beans and Chickpeas is a great alternative to a regular chili! Thank you for all the great recipes! It’s not aggressively pumpkin, but it is aggressively delicious. so delicious and perfect for fall weather, I added canned puréed sweet potato, a can of refried (TJ’s) black beans and an additional can of black beans to make a thick and big batch= so good! Next time, would you mind leaving a rating with your review? Just wondering how long can I keep it for? We haven’t tried it with dried sage, but that may have been the issue? I added 1 tsp of chili powder, cumin, and paprika each and it was perfectly spicy. It’s super helpful for us and other readers. I added adobo sauce to it which gave it a nice smokey flavor too. We are so glad you enjoyed it! The sage was a nice touch and this probably would’ve been even tastier if I hadn’t been too lazy to go to the grocery store. The recipe says it makes 6 servings. Loved this recipe. -Subbed chicken broth for veg broth (I’m not vegan and had chicken broth on hand) Quick prep, classic ingredients, perfect for a nutritious meal on a cold day. Thanks so much for the lovely review, Cindy. I also used chicken stock, and made a smaller batch due to less sweet potatoes in the pantry. Let us know if you try it! I roasted a delicious pumpkin and have made this, the baked pumpkin oatmeal and I still have some leftover to make some other pumpkin recipe of yours! Could I substitute a can of Mexican flavored red beans or some other canned beans which I seem to have of every kind except black without altering the flavor significantly? I feel like this should be called at least a 6 ingredient recipe… Under “optional” spices is chilli powder? We’re so glad you enjoy it! Thanks! Usually chili has at least 10 plus ingredients! LOVE IT!! I see them in the store and they are pretty expensive. It all starts with white beans and pumpkin, which are puréed with lemon, tahini, and a blend of smoky, seasonal spices and salt. Thanks so much! Even my meat loving husband agreed! Next time I’ll pair it with your vegan cornbread. We make this recipe regularly and it’s one of our favorite healthy, hearty meals. Just whipped this up! Thanks for such a great, easy recipe! Did not think such a simple recipe could taste this astounding. GUESS WHAT!!! There is a trophy involoved ?!! Also, does anyone have advice for making it less soupy? Thanks for sharing. We also had a side of tortilla chips. xo. Optional (if adding chicken): Fill a large saucepan with 4-6 cups water and bring to a boil. Thanks. Even I couldn’t mess it up. This chili is truly at it’s best after it’s marinated for 8+ hours. This is one of our favorites for sure :D. Incredibly easy, delicious, will make this again and again!! The fresh cilantro makes the recipe just that much better! Thanks so much for the lovely review and for sharing your modifications, Ann. You could try adding more black beans to this batch to thicken it. I’m over the moon!! I used the high pressure “soup/broth” setting for 10 minutes with a quick release. Secondly, I just got around to making this recipe and it is delicious!! This is easy and delicious. Also added 1 more can of black beans and 1 can of sweet corn. It thickened up quite a bit and has more flavor now. GOOD LAWD!!!! Hi there! Get ready to experience a fluffy, creamy, smoky, perfectly spiced dip that just happens to come together in 10 minutes. Just tried this, and it is AMAZING! Someone commented about it being soupy so I omitted one cup of water and scooped out about 1/3 of the sweet potatoes and a bit of liquid after cooking and gave them a few quick pulses in the blender. Just made this and ate. I just made this for the first time and I am in LOVE! All of my homemade hummus recipes include some liquid (for instance, a can of chick peas plus 1/2 cup of water), but it seems this recipe was relying on the moisture in the pumpkin puree? Heat oil in a small skillet or saucepan over medium heat. I was pretty disappointed with this recipe. Great! Taste and adjust seasonings as needed, adding more salt for saltiness, lemon for acidity, cinnamon for warmth, cumin or paprika for smokiness, tahini for nuttiness, olive oil (or water) for creaminess, or cayenne for heat. Lol! Avocado on chili just makes it soooo much better! While this may not technically be hummus, it is technically delicious! I am wondering if I can feature you 5 ingredient chili recipe in one of my client’s newsletters? LOVED IT. I roasted the garlic with the butternut pumpkin and added a small amount of dried sage to the blitzing in my Vitamix with 1 Tb of cold water. Will definitely be making it again. Those looking for a deeper dive into the history of hummus can find more information here and here. I added some smoked paprika and corn. I added garam masala, garlic powder, cumin, chili powder, and paprika to mine. We are so glad you enjoyed it! Holy. Dont feel bad its the best city in the world :-) thanks for the recipe! Thanks so much for the lovely review! It was fine for my husband and I, but I would definitely recommend less spicy ingredients if serving to kids. BEST CHILI (vegan or non-vegan) I’VE EVER HAD!! I kept adding spices to get a desired flavor after following the instructions, but this just didn’t taste good. Thanks for the review and suggestions! Added some cornstarch and it was delicious but will have to experiment more for a thicker consistency. Just made this, and I used cinnamon, chili powder, and cumin and it turned out fabulous! It turned out great, and I will be keeping this recipe on hand. Very filling and tasted delicious. This is honestly one of my favorite chili recipes. Thanks Minimalist! Thank you, Dana, for such amazing recipes! Thank you!!! Let us know if you give that a try. OnionBlack BeansSweet PotatoVeggie StockSalsa. I had some lingering sweet potatoes that were destined for this chili. before it’s not pumpkin “season” anymore. I saw some comments about it being on the soupy side so, I added a can of corn and a can of garbanzo beans and it was the perfect chunky consistency for chili! You inspire me to cook more! Chips make an excellent spoon. 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Other recommendations and added double black beans at home and see i don ’ t like chili!

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